When we suffer a loss it can impact us on many levels; physical, emotional, social, and spiritual. Loss can also take on many forms ranging from a death of a loved one to an unexpected loss of employment or relationship etc.
If you find yourself struggling to cope with loss Grief Counseling may provide you with the tools to move through the pain and into a space of healing.
"If there ever comes a day we cannot be together, keep me in your heart, I will be there forever"
Trauma, when left untreated can show up in many ways. Anxiety, insomnia, mood changes, just to name a few. It can also impact our relationships and how we want to "show up" for the ones we love. I utilize and integrated approach focusing first on building a safe and trusting relationship, along with somatic exercises and cognitive processing to help you live a better "now".
"To heal is to touch with love, that which we previously touched with fear"
- Stephen Levine
I am a AZBBHE approved clinical supervisor, offering supervision to associate therapists licensed in the state of Arizona. If you are in need of supervision, please feel free to contact me directly to further discuss clinical supervision.